Fit for LIfe
Sharing news and fitness inspiration.
Fit for LIfe
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Fitness isn’t a passive activity. You have to make it part of your life AND schedule
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This is for real. THE magic formula for weight loss :)
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You can’t replace your health!
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Keep going and you don’t have to start over again!
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Discipline makes all the difference.
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You’re capable of amazing things, you just need to believe it!
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As a trainer there is only so much I can do, you have to want it for yourself.
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You have greatness within you.
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The small sacrifice is worth the great payoff!
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This isn’t on my gym wall, but it probably should be.