Fitness isn’t a passive activity. You have to make it part of your life AND schedule
This is for real. THE magic formula for weight loss :)
You can’t replace your health!
Keep going and you don’t have to start over again!
Discipline makes all the difference.
You’re capable of amazing things, you just need to believe it!
As a trainer there is only so much I can do, you have to want it for yourself.
You have greatness within you.
The small sacrifice is worth the great payoff!
This isn’t on my gym wall, but it probably should be.